Sunflower Stirfry

Wow, it’s been awhile! I have a lot of recipes to catch up on. I’ve invented several, including a super yummy cranberry coconut crumble. I also ate fried squash blossoms, and they were incredible!!

Right now I’m just going to post an ingredient list for Sunflower Stirfry I came up with. It was autumny and cozy and hearty, and the sunflower accents gave it a buttery, nutty flavor.

  • Cooked wild rice blend
  • 1 peeled and cubed parsnip
  • half an onion, diced
  • couple cloves garlic
  • salt
  • pepper
  • thyme
  • toasted pine nuts or sunflower seeds
  • half a lemon w/ zest
  • sunflower shoots
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